

Your provider is on YOUR birth team
If you're pregnant and seeking prenatal care, it's important to know that you don't have to go to the doctor you've been seeing for your...
Apr 22, 20232 min read


Use your BRAIN.
I'm usually not one for acronyms or those cute little poems that we once made in elementary school where you chose a word and create a...
Mar 15, 20232 min read


No one can "let you"...you're not four anymore.
There are so many things people say around pregnancy and birth that make me cringe, but topping the charts are phrases or questions like...
Jan 4, 20232 min read


3 Things to do in early labor
It can be super tempting to throw the stuff in the car, call your bestie and run around like a complete lunatic screaming from the...
Nov 22, 20222 min read
Doula say what?
What is a doula and how can having one help me? Find out more!
Nov 9, 20222 min read