

Your provider is on YOUR birth team
If you're pregnant and seeking prenatal care, it's important to know that you don't have to go to the doctor you've been seeing for your...
Apr 22, 20232 min read


Use your BRAIN.
I'm usually not one for acronyms or those cute little poems that we once made in elementary school where you chose a word and create a...
Mar 15, 20232 min read


Planning for postpartum help: how to, when to and how to not feel bad about it.
Most people who love you truly do want to help when you bring that newborn baby home. Some of these people, although very...
Feb 27, 20232 min read


Do I really need a doula?
No. You don't "NEED" a doula. But, could you and your partner and your baby BENEFIT from having doula support? Could a doula help you...
Feb 13, 20231 min read


Interviewing providers: What to ask
So often, my preggo friends don't know what questions to ask at their prenatal appointments. And more often than that, the appointments...
Jan 12, 20231 min read
Gratitude overwhelm.
Every once in a while I get overwhelmed with what in the world to blog about. There are so many things I could say. So many topics to...
Dec 27, 20222 min read


3 Things to do in early labor
It can be super tempting to throw the stuff in the car, call your bestie and run around like a complete lunatic screaming from the...
Nov 22, 20222 min read