One of the things I like to bring attention to for all of my doula families is the importance of mindfulness in preparing for labor,...

So often, my preggo friends don't know what questions to ask at their prenatal appointments. And more often than that, the appointments...

'Tis the season y'all! Holidays. Kwanzaa, Hanukkah, Christmas and Thanksgiving...wow. All within a couple of months at the end of a...

What is a doula and how can having one help me? Find out more!