There are so many things that happen in the birth space (the hospital birthing space specifically) that no one talks about. So here I am,...

One of the things I like to bring attention to for all of my doula families is the importance of mindfulness in preparing for labor,...

If you're pregnant and seeking prenatal care, it's important to know that you don't have to go to the doctor you've been seeing for your...

I'm usually not one for acronyms or those cute little poems that we once made in elementary school where you chose a word and create a...

Most people who love you truly do want to help when you bring that newborn baby home. Some of these people, although very...

One of the things I often see missing from birth plans are considerations for your newborn. There is so much emphasis on coping with...

There are so many things people say around pregnancy and birth that make me cringe, but topping the charts are phrases or questions like...